Body Socks Australia: Everything You Need to Know (2026)

Sensory Assist Team
2026-04-17T16:57:48+10:00

If you've been searching for body socks in Australia, you've come to the right place. Whether you're new to the idea or looking to compare options, this guide covers everything — what body socks are, how people use them, which size to choose, and how they compare to bed socks and compression sheets.

We stock a full range of lycra body socks and compression products at Sensory Assist.

What Is a Body Sock?

A body sock is a stretchy, full-body lycra sack that a person can climb inside and move around in. The lycra fabric provides gentle, all-over pressure as the body pushes against it.

Body socks are popular with kids who love the feeling of being squeezed or cocooned — customers tell us their children ask for them again and again. Adults use them too.

They're designed to help with:

Getting that satisfying squeeze feeling without heavy equipment

Active movement — rolling, stretching, pushing against the fabric

Quiet time — lying still inside for a calm, enclosed feeling

Transitioning between activities at home or school

How Kids and Adults Use Body Socks

Active Play

Kids love getting inside and bouncing, rolling, or doing "the worm" across the floor. The resistance of the lycra makes every movement feel like a workout — popular on rainy days when kids need an outlet indoors.

Quiet Time and Wind-Down

For kids who need to calm down before bed or after school, lying inside a body sock with gentle pressure all around can make a big difference.

Adults

Many adults — particularly those who find firm pressure comforting — use them for relaxation or quiet downtime.

Body Sock vs Bed Sock vs Compression Sheet

Product | How It's Used | Best For | Price
Lycra Body Sock | Climb inside and move around | Active movement, play, calm-down time | $78.00
Lycra Bed Sock | Fits over mattress, person sleeps inside | Nighttime pressure, restless sleepers | $105.00
Lycra Compression Bed Socks | Slip on over feet and legs at bedtime | Leg pressure during sleep | $20.00
Sensory Compression Sheets | Goes on top of regular sheet | Bedtime, naps, quiet rest | $55.00

Quick guide: If your child wants to move around and play inside something stretchy, a body sock is the one. If they need pressure while sleeping, look at the bed sock or compression sheets. The compression bed socks at $20 are a low-commitment starting point.

Our Body Sock Range

Lycra Body Sock — $78.00

Our most popular body sock. High-quality two-way stretch lycra, available in multiple sizes from toddlers to adults.

Lycra Stretchy Sock — $38.47

A lighter-weight option at a lower price point. Great for trying a body sock for the first time.

Lycra Bed Sock — $105.00

Anchors to the mattress so it stays in place overnight. Customers tell us it's made a noticeable difference for kids who struggle to settle at bedtime.

Lycra Compression Bed Socks — $20.00

An affordable leg-only option. Extends to the thigh for gentle compression.

Sensory Compression Sheets — $55.00

Sits on top of a regular fitted sheet. The sleeper lies between the sheet and the compression layer for an all-over hugging effect.

Also Worth Considering

Snuggle Body Blanket — $69.95 — A soft wrap blanket with a similar cocooning effect.

Hug-a-Shrug — $45.00 — A compression shrug for the upper body. Popular for school use.

Browse our full compression and body sock collection.

Body Sock Size Guide

Body socks should be snug, not baggy. The resistance is the whole point.

When in doubt, size down. The lycra has plenty of give.

Check the product page for exact measurements — we list height and weight ranges for each size.

Adult sizing is available on the Lycra Body Sock and the Lycra Bed Sock.

Tips for First-Time Users

1. Let them explore it at their own pace. Some kids jump straight in; others need a few days.

2. Start with short sessions. Five or ten minutes is plenty to start.

3. Show them how it works first. Pop it over your own arm so they can see the fabric stretch.

4. Supervise younger children. Body socks are designed for use under adult supervision for younger kids.

5. Wash before first use. The lycra softens slightly after the first wash.

Frequently Asked Questions

What age are body socks suitable for?

Body socks are available in sizes from around age 3 through to adults. Always check the size guide and supervise younger children.

Can I use NDIS funding to buy body socks?

Yes — NDIS participants can purchase from Sensory Assist and claim through their plan manager. We're not a registered NDIS provider, but self-managed and plan-managed participants can use their funding with us.

How do I wash a lycra body sock?

Machine wash on a gentle/delicates cycle in cold water. Lay flat or hang to dry — avoid the dryer as heat can break down the lycra fibres.

What's the difference between a body sock and a compression sheet?

A body sock is a standalone sack you climb into and move around in. A compression sheet is used on a bed and provides pressure while lying still. Many families have both.

Do body socks come in different colours?

Yes — our lycra body socks are available in a range of colours. Check the product listing for current stock.

We're retailers, not healthcare professionals. For personalised advice about sensory needs, please consult your occupational therapist or healthcare provider.