The Physical and Emotional Benefits of Fidget Toys

The Physical and Emotional Benefits of Fidget Toys

Why should you use sensory fidget toys for your children? Fidget toys are found to relieve stress and anxiety and help children stay focused in the classroom while providing many other therapeutic benefits. Sensory toys for kids provide a sensory outlet through a safe outlet for children with special needs. 

However, there are many other physical and emotional benefits of playing with sensory fidget toys that can help people with special needs improve their overall health. Do you want to learn more about excellent fidget toys, their benefits, where to buy fidget toys, and what fidget toys for kids do? 

Keep reading this article for the top reasons you should find a fidget toy for your child. 

Reduces Anxiety and Stress

One of the biggest benefits of using sensory fidget toys for children is that it helps them reduce their anxiety and stress whilst providing visual stimulation. So often, kids with excess energy or anxiety disorders feel overwhelmed and jittery when they are supposed to be sitting still. 

A range of fidget devices can help fidgety children through to adults with autism ease symptoms and axnious tensions.

This is because anxiety affects the entire body searching for a sensory outlet. Many people notice it as a subtle sensation acting on their hands and fingers. For example, increased anxiety can lead to shaking, restlessness, and other problems. 

Browse the range of toys available on our site. We have a range of interactive light, gentle vibration, soft fur, colours, stretchy and many more fidgets suitable for a variety of uses.


Using fidgets allows them to channel this stressful energy somewhere else. As a result, their bodies will feel calmer, and their energy will be channelled into something more productive. 

Fidget toys for kids are a calming mechanism and can help relieve anxious tendencies in some cases. 

Enhanced Dexterity and Coordination

What can a fidget toy do? A fidget toy can help your child improve their dexterity and coordination. This is especially beneficial for special needs children who do not meet the same physical milestones as their peers. 

This is because many of the fidget toys on the market require the use of fine motor skills in the hands. Using these skills will help your child develop muscles in their hands and become more coordinated. 

It also allows them to improve their focus because it helps them practice connecting their minds with their body. 

Improved Focus & Concentration

Another great benefit of using fidget toys is that they can help your children improve their focus and concentration.

For example, children with ADHD may have difficulty paying attention in school, and their grades may suffer because of their differences.


Using fidget toys helps boost the production of dopamine and norepinephrine, which will help improve your child's focus and increase their attention.


This can help them improve their academic scores in school and perform better in their classes. 

Another reason fidget toys improve focus is because children can learn better when their hands are active and use their expandable energy.

Even though it may seem counter-intuitive, funnelling this energy somewhere else helps children use both the left and right sides of their brain, which improves learning ability. 

The increased stimulation can increase your child's alertness, reduce their stress, and make it easier to concentrate. 

Sensory Toys Help Children Regulate

Fidget toys are also important because they help children learn how to regulate. Children with special needs, like autism, often have sensory processing sensitivities. This can lead to sensory overload when your child is exposed to bright lights, loud noises, or other new environments. 


When your child starts to get overwhelmed, fidget toys can help them calm down and regulate their emotions. This is because the fidget toys give them a different sensory input that they can control. 

If your child is in a new environment, like a classroom or a doctor's office, they can hold these toys in their hands to feel safer. 

Creates Movement and Stimulates Brain

Fidget toys also allow your child to create movement and stimulate their brain stem. The brain stem controls many basic body functions, like consciousness. If your child has difficulty staying alert, having this movement will trigger their brain stem to keep them awake!

Even a simple hand movement will help them be awake and alert, which is helpful when children are attending school and need to focus. 

Mental Occupation

Fidget toys also provide fun mental occupations for children. While they can be used to improve focus, they are also great mental breaks. For example, your child can take a break from focusing and use their fidget toys to make it easier to pay attention after their break. 

Plus, children need to take breaks between their study times! This is why primary students have recess and other free play during the day. 

Having a small, easy-to-use toy like a fidget can help your children take a mental break when necessary. 

Many Types of Excellent Fidget Toys

Finally, there are many different types of fidget toys that you can choose from for your child.

These range from stress balls to putty and even fidget spinners. Because there are so many options to choose from, fidgets work for any child, regardless of their dexterity and coordination skills. 

No matter what type of toy your child uses, they will still be able to achieve each of these benefits. 

Buy Fidgets

Take a look on our website to see our range of fidget puzzles and toys that you child and manipulate, stretch, squeeze and have hours of fun with.

You can find fidget toys that are appropriate for children of all ages, genders, and even developmental abilities. Plus, your child should have access to various fidget toys, as each object can lose effectiveness over time. 

Looking for Sensory Fidget Toys for Your Child? 

Are fidget toys good for kids? Yes! They provide many physical and emotional benefits, including reduced anxiety and stress, improved focus, and dexterity. 

Finding suitable fidget toys for your special needs child is an easy way to help them improve their overall health. If you are looking for different types of fidget toys or sensory toys for your child, Sensory Assist can help!

Buy Fidget Toys

Check out our website today to learn more about our products and how they can benefit your child. 

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