Weighted Blankets for Kids: A Parent's Guide (Australia 2026)
If your child loves being wrapped up tight, squished under couch cushions, or burrowed under heavy blankets — you're not alone. Lots of kids are drawn to that deep, cosy pressure, and a weighted blanket is designed to deliver exactly that feeling in a safe, practical way.
What Is a Weighted Blanket?
A weighted blanket is a heavier-than-usual blanket filled with small glass beads or similar filling distributed evenly throughout. The weight creates a gentle, all-over pressure — a bit like a firm hug — that many kids find deeply comforting.
They come in a range of weights (typically 2kg to 9kg for kids) and sizes, from lap-sized pads to full bed blankets.
How Kids Use Weighted Blankets
Customers tell us their children reach for them when:
- Winding down at bedtime and struggling to settle
- Feeling overwhelmed after a busy day
- Reading, watching TV, or doing homework
- During car trips or travel
- In the morning before school to help ease into the day
They're popular with kids who love the feeling of being wrapped up or hugged.
Choosing the Right Weight for Your Child
The 10% Body Weight Guide
The most commonly cited starting point is to choose a blanket that's roughly 10% of your child's body weight. This is a general guide only — many families find a slightly lighter or heavier option works better.
| Child's Weight | Suggested Blanket Weight |
|---|---|
| 20kg | 2kg |
| 25kg | 2.5kg |
| 30kg | 3kg |
| 35-40kg | 4kg |
| 45-50kg | 5kg |
If you're unsure, start lighter — your child should be able to lift the blanket on and off independently.
Age Considerations
Weighted blankets are generally recommended for children aged 2 years and over, with supervision for younger children. The blanket should never feel restrictive — your child should be able to move freely and remove it themselves.
We're retailers, not healthcare professionals. For personalised advice about sensory needs, please consult your occupational therapist or healthcare provider.
Our Kids' Weighted Blanket Range
Weighted Blanket II — from $189.00
Our most popular weighted blanket, available in multiple weights. Smooth, quilted finish with even weight distribution. A great everyday option for bedtime or couch snuggles.
Knitted Weighted Blanket — $329.00
For kids who love soft, textured surfaces. The chunky knit feels completely different to a traditional quilted blanket — many kids love running their fingers through it.
Chill Blanket — $169.00
Ideal for warmer climates or kids who run hot. Delivers that lovely all-over pressure with a cooler feel — great for Australian summers.
Weighted Throw — $189.00
A versatile weighted throw for the couch, a reading nook, or the end of the bed. More compact than a full blanket — easy for kids to grab and use independently.
Browse our full weighted blankets and toys collection.
Weighted Blanket vs Weighted Lap Pad
Weighted Lap Pads
A weighted lap pad sits across your child's lap — smaller, lighter, and more portable. Great for desk use, in the car, or at school.
Our recommendation: For bedtime settling, start with a weighted blanket. For daytime desk use or travel, a lap pad is more practical.
Other Weighted Options
- Weighted Teddies — $35.00 — Soft, huggable weighted teddy. Great for younger kids or as a first introduction to weighted products.
- Weighted Knot Ball — $49.95 — A satisfying, squeeze-able weighted ball. Popular in both home and school settings.
Caring for Your Weighted Blanket
Washing Tips
- Use a front-loader washing machine where possible
- Cold or warm water on a gentle cycle
- Mild detergent — avoid bleach or fabric softener
- Tumble dry on low heat, or air dry flat
- Check the blanket is fully dry before use
How Often to Wash
Every 2-4 weeks for regular bedtime use. Using a duvet cover over the blanket extends time between washes significantly.
Frequently Asked Questions
What weight weighted blanket should I get for my child?
A common starting point is around 10% of your child's body weight. Some kids prefer slightly heavier, others lighter. Your child should always be able to lift the blanket independently.
Are weighted blankets safe for kids?
Yes, when used appropriately. Generally recommended for children aged 2 and over. Your child should always be able to remove the blanket themselves.
Can my child use a weighted blanket at school?
A full blanket isn't practical for school, but a weighted lap pad often is. Many children use them at their desk during class.
Do you ship weighted blankets Australia-wide?
Yes! We ship all weighted products Australia-wide. We also offer warehouse pickup from Taren Point in Sydney's Sutherland Shire.
Can NDIS participants purchase weighted blankets from Sensory Assist?
Yes. We're not an NDIS registered provider, but NDIS participants can purchase from us and claim through their plan manager.
