Back to School Tips for a Productive Final Term: Maximising Focus with Sensory Support
1. Create a Dedicated Study Space
A clutter-free, designated study area can significantly enhance focus. Choose a quiet spot in your home, free from distractions. Personalise this space with sensory support items, such as:Ear Muffs: Ideal for blocking out background noise, allowing students to concentrate on their work.
Fidget Tools: Incorporate tactile fidget toys that can help manage stress and improve focus during study sessions.
Wobble Cushion: Transforms sitting into an active experience, promoting better posture and core strength while enhancing focus.
Weighted Lap Pad: Designed to provide calming deep pressure stimulation, this lap pad helps students feel secure and focused.
2. Establish a Routine
Consistency is key to maintaining productivity. Help your child create a daily schedule that includes designated study times, breaks, snacks and leisure activities. Make sure to include sensory breaks where they can use calming products like:Weighted Blankets: Perfect for providing a sense of security and comfort during study breaks.
Diffusers: Utilising calming scents can help create a relaxing atmosphere and enhance concentration.
3. Utilise Organisational Tools
Keeping track of assignments, deadlines, and study materials is essential for success. Invest in organisational tools that cater to sensory needs, such as:Visual Timers: Help students visualise time management, reducing anxiety around deadlines.
Countdown Mechanical Timer: Offers a clear, visual representation of time passing with a colourful red disc, making it ideal for longer tasks.
Daily Planners: Provide structure to each day, allowing students to plan out their study sessions and manage their time effectively.
4. Incorporate Movement Breaks
Sitting for long periods can lead to decreased focus. Encourage regular movement breaks to keep energy levels up. This can include:Short Physical Activities: A quick walk, stretches, or even dance breaks can rejuvenate the mind.
Body Sock: Use sensory support products like body sock to engage both body and mind with active sensory play.
Lycra Stretch Band: These stretchy bands provide gentle resistance and a soothing deep-pressure sensation, making them perfect for those seeking proprioceptive and vestibular input during movement breaks.
5. Encourage Communication and Support
Lastly, keeping open lines of communication with your child is vital. Discuss their feelings, challenges, and successes regularly. Offering emotional support and understanding can make a significant difference in their motivation and productivity.We hope these tips help you and your kids navigate the final term with confidence and focus. By incorporating sensory support products into their routines, they can create a more productive learning environment that caters to their unique needs. Remember, a little preparation can go a long way in ensuring a successful end to the school year. Here’s to a productive and fulfilling final term!