Effective Tools to Aid Nail Biting and T-Shirt Chewing

Nail biting and chewing on clothing are common habits for both children and adults, often used as coping mechanisms during stress or anxiety. Fortunately, there are various sensory tools designed to provide relief and redirect these habits which we’ll explore in this blog.

1. Slap Bands: A Fun and Calming Sensory Tool

Our Sensory Silicone Slap Band combines style with sensory relief. When you slap it against your wrist, it wraps around with a satisfying snap, offering both tactile pleasure and a calming effect. This simple yet effective tool is perfect for moments of stress or distraction. Its durable silicone design ensures longevity, and its playful nature makes it a hit with all ages. Use it to engage your senses and find focus.

Neptune Blanket Acupressure Products Acupressure Fidget Ring 2 Pack

2. Fidget Rings: Portable Relief Anytime, Anywhere

Our Fidget Rings are compact, discreet tools that provide a soothing sensory experience. Slide a ring onto your finger and roll it up and down to improve hand circulation, relieve tension, and stay focused. These rings are perfect for reducing stress and aiding concentration, making them ideal for both children and adults. Keep one handy in your pocket or on your desk for an instant calming effect.

Sensory Support Sensory Bite Band Bite Band

3. Bite Bands: Stylish Sensory Relief

For those who chew on their clothing or other items, our Bite Bands offer a stylish yet practical solution. Made from absorbent terry cloth, these bands are perfect for mild to moderate chewers. Wear them around your wrist or neck to have a readily available sensory tool. 

Jellystone Designs Chew Necklace Grassy Green Sensory Assist Pencil Topper

4. Pencil Toppers: A Safe Alternative for Chewing

Our Sensory Assist Pencil Topper is an excellent alternative to chewing on pencils or pens. Made from 100% food-grade silicone, this topper is safe for oral stimulation and helps with focus and self-regulation. Ideal for school, home, or on-the-go, it provides a sensory outlet that is both practical and safe. With its bright colours and fun design, it’s sure to be a hit with those who need a bit of extra sensory input.

Managing nail biting and chewing habits can be challenging, but with the right sensory tools, you can provide effective relief and support self-regulation. Whether you choose the Slap Band, Fidget Ring, Bite Band, or Pencil Topper, each tool offers unique benefits to help redirect these habits in a positive way. Explore our range of sensory solutions and discover tools that fit your or your child's needs.